Persian Cooking for a Healthy Kitchen (Najmieh Batmanglij) Cantonese and pack smart

and pack smart

photograph of the church

Stir-Fried Beef and Broccoli

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Persian Cooking for a Healthy Kitchen (Najmieh Batmanglij) Cantonese and pack smartPersian cuisine is healthy yet colorful like a Persian miniature, exotic yet simple like a poem by Omar Khayyam. It combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of vegetables, fruit, nuts, herbs, and a delicate mix of spices such as rose petals, angelica seeds, dried limes, candied orange peels, cinnamon, cardamom, cumin and saffron to achieve a balanced diet that is uniquely Persian. Najmieh